The incidence of untreated child and adolescent mental health issues constitutes a public health crisis for our communities, our region and our nation.

Among the more common mental disorders that can be diagnosed in childhood are attention-deficit/hyperactivity disorder (ADHD), anxiety (fears or worries), and behavior disorders. Other childhood disorders and concerns can include learning and developmental disabilities, autism, and risk factors like substance use and self-harm.

(Source: cdc.gov)

It is important to be aware of warning signs that your child may be struggling. You can play a critical role in knowing when your child may need help.

• Feeling very sad or withdrawn for more than two weeks
• Seriously trying to harm or kill themself, or making plans to do so
• Showing out-of-control behavior that can hurt oneself or others
• Having intense worries or fears that get in the way of daily activities
• Having severe mood swings that cause problems in relationships
• Showing drastic changes in behavior or personality
• Using drugs or alcohol repeatedly

(Source: mentalhealth.gov)

To start a conversation with your child about mental health try leading with these questions. Make sure you actively listen to your child’s response.

• How are you feeling? Can you tell me more about what’s happening? 
• Have you had feelings like this in the past?
• I’m here to listen. How can I help you feel better?
• Do you feel like you want to talk to someone else?
• I’m worried about your safety. Can you tell me if you have thoughts about harming yourself or others?

(Source: mentalhealth.gov)

If you are concerned about your child’s behaviors, it is important to get appropriate care. You should:

• Talk to your child’s doctor, school nurse or another health care provider and seek further information about the behaviors or symptoms that worry you
• Ask your child’s primary care physician if your child needs further evaluation by a specialist with experience in child behavioral problems
• Ask if your child’s specialist is experienced in treating the problems you are observing

If the situation is potentially life-threatening, get immediate emergency assistance by calling 911.

If your child is considering suicide or is in emotional distress, you can have them call or text  988—the Suicide & Crisis Lifeline. Trained crisis workers are available to talk 24 hours a day, 7 days a week. 

(Source: mentalhealth.gov)